‘Unfolding’ Class with Tavia Christina

Unfolding is a contemporary somatic movement class. This practice is informed by people, philosophies and techniques such as: Peter Jasko, Gaga, Heidi Strauss, and Hermetics. This is a class that breeds creation rather than expands on technique. It is in a constant state of motion, or what I like to call “unfolding”, where we use elements of the outside to help unfold from within. Through physical prompts such as: spiraling, polarity, reactions, rhythm, mimicking and repetition, participants are guided to explore their own creative practices, movement qualities and inner monologue to help propel them into a higher state of physical and emotional way of moving. Leading us outside of our body and into the collective consciousness, inviting us to speak with the land and spirits to help inform us of our outside information and constantly unfold from within. There are no set lessons, only the ones you choose to find for yourself.
*(Some accessibility needs can be accommodated upon notice, please email info@tdt.org before Friday November 24)