Body-Centering® with Meryem Alaoui

“What are the fluid patterns of the movement of your mind? The movement of mind through thought, emotion, sensation, feeling, creativity, awareness, and relationship, follow the same pathways as physical movement.” – Bonnie Bainbridge Cohen

Let’s explore together using our fluid system as the foundation to presence and transformation to be, rest and move in space.

We will sense our tissues, feel our body and energy, we will touch and be touched (not necessarily by another human), we will move and dance, we will sound and voice, we will explore, have fun and play, and we will be led by our curiosity and desire, alone and together.