Class with Blessyl Buan

In this class, participants will be led through a carefully crafted sequence that includes guided muscle and fascia release, body conditioning, and contemporary dance movements. Rooted in Blessyl Buan’s extensive expertise as a dancer, doctor of chiropractic for performing artists, pilates instructor, and practitioner of Philippine land-based dance, this class uniquely offers a holistic approach to physical and mental preparation that ensures a well-rounded movement experience that is relational to the dancer, the collective and the environment.